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Using fractional plates will help identify the limits of each lift. In the past a 2.5lb or 5lb plate was the only way to move up on a specific lift. Now an individual can try new PR’s and training techniques by adding weight in 1/2lb increments. Fractional plates make it possible for the athlete to…
Finally an affordable option in Technique Plates, perfect for the Commercial Gym, Boxes, Home Gyms, and Personal Training Studios. You no longer need to have a bunch of warped bumper plates. Technique plates can take a beating and still stay round and flat. Training plates, also known as technique plates, are essentially a light weight version…
Finally an affordable option in Technique Plates, perfect for the Commercial Gym, Boxes, Home Gyms, and Personal Training Studios. You no longer need to have a bunch of warped bumper plates. Technique plates can take a beating and still stay round and flat. Training plates, also known as technique plates, are essentially a light weight…
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