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If you are working out large groups of Athletes but don’t have the space for GHD’s, we have the answer for you. A light weight, easy to use, easier to store, Team GHD. With the assistance of a partner this GHD can be used on all types of surfaces indoors our out. Constructed with 1/4”…
New and Improved USA Pro GHD (Glute Ham Developer) Vertical adjustment is 25″ from center of the pad to 40″ to center of the pad in 2″ increments. Our Pro GHD weighs around 200lbs. It is 34.5” wide, 62” long, and 48” tall. That height is adjustable.
Strengthen hamstrings and glutes with the Wright D1 GHD. We built this with functionality and stability in mine. The D1 GHD features a pivoting footplate so you can adjust the length between pads. Strong frame and easily customizable.
Big thigh roller replacement pad for our 2.0 GHD. Sold as each, not pairs
The Wright GHD 3.0 is a robust Glute Ham Developer designed for athletes and fitness professionals seeking to enhance posterior chain strength and core stability. It combines durability with ergonomic design to support rigorous training routines.
Replacement thigh pad for our 3.0 GHD. Sold as each, not pairs
Small pads on the back of the GHD. The pad is 8.75” long, 5” wide, with a 1” center hole Sold as each.